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OMG. I am totally medicating with food. I’ve never weighed this much! Talk about inflammation and sugar addiction. When is enough enough? I pray today. Goodbye comfort foods. GOODBYE!
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164.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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1999 kcal
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Activities & Exercise:
Stretching (yoga) - 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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gaining 1.1 lb a week
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