Weigh In record (no journal entry) for 14 May 2012
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232.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1399 kcal
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Fat: 34.94g | Prot: 70.84g | Carb: 191.87g.
Breakfast: Protein Powder - Chocolate. Lunch: mott's mixed berry apple sauce, whole grain hot dog bun, Chicken Breast. Dinner: 12" Sausage Buffet Pizza, Lite Beer. Snacks/Other: STRAWBERRIES, Lemon Flavored Sparkling Water, Apple Slices, Bottled Water. more...
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steady weight
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grog712's weight history
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