| March 2015 |
| Wed 18th: |
170 *
|
7%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
-
|
-
|
|
2750*
|
-
|
| November 2012 |
| Tue 13th: |
741 *
|
28%
|
fat: 14.27g |
| |
protein: 66.14g |
| |
carbs: 94.91g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
1070 *
|
41%
|
fat: 39.22g |
| |
protein: 58.33g |
| |
carbs: 128.51g |
|
-
|
-
|
| Fri 5th: |
841 *
|
32%
|
fat: 22.15g |
| |
protein: 52.64g |
| |
carbs: 119.73g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
110 *
|
4%
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 27th: |
600 *
|
23%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 24th: |
1803 *
|
69%
|
fat: 45.75g |
| |
protein: 81.96g |
| |
carbs: 269.87g |
|
-
|
-
|
| Fri 14th: |
895 *
|
34%
|
fat: 24.78g |
| |
protein: 44.27g |
| |
carbs: 121.87g |
|
-
|
-
|
| Thu 13th: |
1096 *
|
42%
|
fat: 37.06g |
| |
protein: 81.03g |
| |
carbs: 112.90g |
|
-
|
-
|
| Wed 12th: |
1614 *
|
62%
|
fat: 29.56g |
| |
protein: 66.83g |
| |
carbs: 180.88g |
|
-
|
-
|
| Tue 11th: |
1213 *
|
47%
|
fat: 19.11g |
| |
protein: 74.24g |
| |
carbs: 189.19g |
|
-
|
-
|
| Mon 10th: |
1943 *
|
75%
|
fat: 54.63g |
| |
protein: 90.84g |
| |
carbs: 282.49g |
|
-
|
-
|
| Sat 8th: |
1103 *
|
42%
|
fat: 21.00g |
| |
protein: 98.75g |
| |
carbs: 101.45g |
|
4425*
|
 3322
|
| Fri 7th: |
1672 *
|
64%
|
fat: 19.72g |
| |
protein: 64.40g |
| |
carbs: 244.00g |
|
-
|
-
|
| Thu 6th: |
1154 *
|
44%
|
fat: 31.12g |
| |
protein: 95.78g |
| |
carbs: 126.68g |
|
-
|
-
|
| Wed 5th: |
1488 *
|
57%
|
fat: 34.33g |
| |
protein: 70.50g |
| |
carbs: 129.83g |
|
2855*
|
1367
|
| Tue 4th: |
1209 *
|
46%
|
fat: 40.78g |
| |
protein: 104.20g |
| |
carbs: 109.71g |
|
3056*
|
1847
|
| August 2012 |
| Fri 31st: |
490 *
|
19%
|
fat: 10.50g |
| |
protein: 51.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 30th: |
1963 *
|
76%
|
fat: 70.88g |
| |
protein: 144.43g |
| |
carbs: 194.00g |
|
-
|
-
|
| Wed 29th: |
1770 *
|
68%
|
fat: 31.60g |
| |
protein: 95.63g |
| |
carbs: 153.17g |
|
-
|
-
|
