Weigh In record (no journal entry) for 14 May 2012
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186.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1386 kcal
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Fat: 66.28g | Prot: 39.69g | Carb: 172.68g.
Breakfast: Avocados , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Olive Oil , Sesame Seeds, Mangos , Blueberries . Lunch: Beets, Cashew Nuts, Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Carrots, Mixed Salad Greens, Hulled Pumpkin and/or Squash Seeds. Dinner: Carrots, Cherry Tomatoes, Tuscan White Bean Soup (Large). Snacks/Other: Dark Chocolate Covered Strawberries, Triple Chocolate Cheesecake. more...
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gaining 14.0 lb a week
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