Weigh In record (no journal entry) for 10 April 2010
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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1352 kcal
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Fat: 66.50g | Prot: 41.92g | Carb: 154.44g.
Breakfast: natural pepper jack, Walnuts, Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk, Coffee. Lunch: Sushi, Shortbread Cookies. Dinner: Plain Cheese Cake. more...
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gaining 0.7 lb a week
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Charliesincinito's weight history
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