Weigh In record (no journal entry) for 14 May 2012
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237.7 lb
Lost so far: 24.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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529 kcal
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Fat: 15.08g | Prot: 8.41g | Carb: 94.30g.
Breakfast: pear, Apples, Cookie - Banana com gotas de chocolate. Dinner: cookie - banana. more...
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losing 2.4 lb a week
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robson-dasilva's weight history
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