Caseybm's Journal, 14 May 2012

Hard to keep track of my cals and eats during the weekend bc of all of the crap in this house. Will get back on track today and the rest of the week

193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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707 kcal

Fat: 18.52g | Prot: 41.75g | Carb: 105.29g.   Breakfast: Bananas, Chewy Bars - Oats & Chocolate, coffee and creamer. Lunch: Chicken Breast (Skin Not Eaten), Baby Carrots, Oven Roasted Turkey Sandwich. Snacks/Other: Oven Roasted Turkey Sandwich. more...

4587 kcal

Activities & Exercise: Housework - 1 hour, Standing - 3 hours, Yard Work (gardening) - 7 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...