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É UM SOBE DESCE.
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192.5 lb
Lost so far: 7.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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426 kcal
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Fat: 20.42g | Prot: 33.71g | Carb: 25.70g.
Breakfast: Queijo Mozzarella. Lunch: Schweppes Citrus (Lata), Rúcula, Cenouras Cozidas, Azeitonas Verdes, Queijo Parmesão (Duro), Carne de Porco do Lombo (Inteiro, Magro), Qualitá Tomate Cereja. more...
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gaining 1.3 lb a week
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