Weigh In record (no journal entry) for 07 December 2017
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157.4 lb
Lost so far: 42.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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180 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 0.00g.
Breakfast: Sprite Diet Sprite, America's Choice Bacon Thick Sliced. more...
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losing 5.6 lb a week
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kehoe1962's weight history
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