sarah-lynn's Journal, 20 January 2010

173.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed N/A.

---

978 kcal

Fat: 34.16g | Prot: 60.60g | Carb: 108.82g.   Breakfast: seedless strawberry jam, honey wheat english muffin. Dinner: northern italian dressing, romaine, roast chicken breast. Snacks/Other: Candy Cane Kisses. more...

2098 kcal

Activities & Exercise: Housework - 1 hour, Running (jogging) - 5/mph - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...