DylanRose's Journal, 09 April 2010

126.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 16.39g | Prot: 30.33g | Carb: 146.73g.   Breakfast: Bananas, Gala Apple (Medium), Milk (Nonfat). Lunch: Low Calorie Salad Dressing, Vegetable Medley, Gummy Bears, Oil Popped White Popcorn. more...

2352 kcal

Activities & Exercise: Boxing - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...