22.3%
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165.2 lb
Lost so far: 15.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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658 kcal
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Fat: 55.32g | Prot: 8.78g | Carb: 41.90g.
Lunch: Greens First Greens First, California Avocados. Dinner: Greens First Greens First, California Avocados. more...
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losing 1.4 lb a week
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