| June 2022 |
| Mon 27th: |
1630 *
|
107%
|
fat: 51.10g |
| |
protein: 129.50g |
| |
carbs: 160.44g |
|
-
|
-
|
| Sat 11th: |
1766 *
|
116%
|
fat: 59.01g |
| |
protein: 80.98g |
| |
carbs: 127.33g |
|
-
|
-
|
| Fri 10th: |
1771 *
|
116%
|
fat: 123.25g |
| |
protein: 113.44g |
| |
carbs: 37.64g |
|
-
|
-
|
| Thu 9th: |
1806 *
|
119%
|
fat: 68.38g |
| |
protein: 136.02g |
| |
carbs: 158.66g |
|
-
|
-
|
| Wed 8th: |
1675 *
|
110%
|
fat: 75.90g |
| |
protein: 110.29g |
| |
carbs: 129.54g |
|
-
|
-
|
| Mon 6th: |
1762 *
|
116%
|
fat: 96.88g |
| |
protein: 100.51g |
| |
carbs: 117.76g |
|
-
|
-
|
| Sat 4th: |
1598 *
|
105%
|
fat: 77.33g |
| |
protein: 71.97g |
| |
carbs: 155.68g |
|
-
|
-
|
| Fri 3rd: |
2315 *
|
152%
|
fat: 121.50g |
| |
protein: 114.01g |
| |
carbs: 205.33g |
|
-
|
-
|
| Thu 2nd: |
2058 *
|
135%
|
fat: 119.32g |
| |
protein: 91.79g |
| |
carbs: 165.53g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
675 *
|
44%
|
fat: 42.26g |
| |
protein: 69.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 23rd: |
982 *
|
65%
|
fat: 53.16g |
| |
protein: 41.65g |
| |
carbs: 86.61g |
|
-
|
-
|
| Sun 22nd: |
2096 *
|
138%
|
fat: 128.90g |
| |
protein: 116.24g |
| |
carbs: 118.84g |
|
-
|
-
|
| Thu 19th: |
2002 *
|
132%
|
fat: 119.52g |
| |
protein: 69.87g |
| |
carbs: 106.80g |
|
-
|
-
|
| Tue 17th: |
2397 *
|
158%
|
fat: 100.98g |
| |
protein: 124.70g |
| |
carbs: 186.90g |
|
-
|
-
|
| Mon 16th: |
2004 *
|
132%
|
fat: 109.97g |
| |
protein: 155.91g |
| |
carbs: 95.37g |
|
-
|
-
|
| Sun 15th: |
1936 *
|
127%
|
fat: 55.51g |
| |
protein: 117.13g |
| |
carbs: 240.19g |
|
-
|
-
|
| Sat 14th: |
1978 *
|
130%
|
fat: 61.05g |
| |
protein: 103.59g |
| |
carbs: 248.63g |
|
-
|
-
|
| Fri 13th: |
1749 *
|
115%
|
fat: 58.31g |
| |
protein: 72.15g |
| |
carbs: 182.16g |
|
-
|
-
|
| Thu 12th: |
1362 *
|
90%
|
fat: 33.28g |
| |
protein: 98.63g |
| |
carbs: 164.54g |
|
-
|
-
|
| Wed 11th: |
1015 *
|
67%
|
fat: 47.72g |
| |
protein: 108.83g |
| |
carbs: 33.24g |
|
-
|
-
|
