Weigh In record (no journal entry) for 01 December 2017
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126.8 lb
Lost so far: 10.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2017:
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1925 kcal
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Fat: 64.55g | Prot: 110.27g | Carb: 227.88g.
Breakfast: Milch 1,5%, Trockenfrüchte Mischung. Lunch: Deluxe Pizza Diavola, Gut & Günstig Mozzarella , hanuta Hanuta. Dinner: Asia Spezialitäten Süß-Sauer Sauce, Sesamsemmel, Butter, Aldi Putenbrustaufschnitt, Bäcker Bachmeier Käsebrezen, Peak Delicious Whey Cocos Milkshake, Culinea Frühlingsrollen mit Hähnchenfleisch. more...
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gaining 1.2 lb a week
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