Weigh In record (no journal entry) for 06 December 2017
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144.8 lb
Lost so far: 18.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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607 kcal
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Fat: 7.97g | Prot: 24.03g | Carb: 109.44g.
Breakfast: Kingsbury El Pan Perfecto, Regimel Yogurt Trozos Papaya. Lunch: Wonton (Relleno de Carne), Miraflores Arroz Chaufán. more...
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losing 1.8 lb a week
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caaroop's weight history
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