Weigh In record (no journal entry) for 06 December 2017
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212.6 lb
Lost so far: 33.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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625 kcal
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Fat: 15.09g | Prot: 28.57g | Carb: 93.00g.
Breakfast: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
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gaining 4.2 lb a week
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ggreen67's weight history
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