mchlrne's Journal, 13 May 2012

mom's scale after Rockfest
108.5 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
2000 kcal Fat: 83.72g | Prot: 39.32g | Carb: 286.04g.   Breakfast: wasa, blueberries, clementine, strawberry preserves, sugar free syrup maple grove, Raisins, Blackberries, Strawberries, Brown Sugar, old fashioned oatmeal quaker. Lunch: chocolate syrup hershey's, cool whip, flaxseed meal, strawberry applesauce, Cashew Nuts, belfonte nonfat yogurt, Strawberries, white cheddar popcorn, banana, olive oil, egg. Snacks/Other: wheatables nut, swiss cheese sargento, everything bagel, fleischmanns, ice cream neopolitan, chocolate cake sheet, sugar cookie (2 petals), fleischmanns, Cinnamon Streusel Coffee Cakes, Salted Caramel Milk Chocolate, cheesecake middle, frosting , lemon cake. more...
losing 0.4 lb a week

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