Weigh In record (no journal entry) for 06 December 2017
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154.1 lb
Lost so far: 47.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2017:
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337 kcal
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Fat: 28.58g | Prot: 17.72g | Carb: 1.26g.
Breakfast: Сосиски Молочные, Жареное Яйцо, Кофе. more...
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losing 13.9 lb a week
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