| April 2024 |
| Thu 25th: |
1660 *
|
92%
|
fat: 65.07g |
| |
protein: 112.16g |
| |
carbs: 151.51g |
|
497*
|
 1163
|
| Wed 24th: |
1457 *
|
81%
|
fat: 52.18g |
| |
protein: 90.99g |
| |
carbs: 156.53g |
|
480*
|
977
|
| Tue 23rd: |
1562 *
|
87%
|
fat: 39.03g |
| |
protein: 125.67g |
| |
carbs: 172.02g |
|
502*
|
1060
|
| Mon 22nd: |
1521 *
|
84%
|
fat: 41.16g |
| |
protein: 157.23g |
| |
carbs: 125.26g |
|
503*
|
1018
|
| Sun 21st: |
1618 *
|
90%
|
fat: 64.41g |
| |
protein: 156.83g |
| |
carbs: 92.99g |
|
466*
|
1152
|
| Sat 20th: |
1806 *
|
100%
|
fat: 73.20g |
| |
protein: 117.10g |
| |
carbs: 90.61g |
|
415*
|
1391
|
| Fri 19th: |
-
|
-
|
|
333*
|
-
|
| Thu 18th: |
311 *
|
17%
|
fat: 19.87g |
| |
protein: 16.63g |
| |
carbs: 15.16g |
|
218*
|
93
|
| Wed 17th: |
391 *
|
22%
|
fat: 21.67g |
| |
protein: 19.33g |
| |
carbs: 28.30g |
|
273*
|
118
|
| Tue 16th: |
1649 *
|
92%
|
fat: 55.39g |
| |
protein: 98.59g |
| |
carbs: 190.72g |
|
435*
|
1214
|
| Mon 15th: |
1509 *
|
84%
|
fat: 59.31g |
| |
protein: 106.84g |
| |
carbs: 126.67g |
|
534*
|
975
|
| Sun 14th: |
1733 *
|
96%
|
fat: 83.46g |
| |
protein: 107.67g |
| |
carbs: 120.31g |
|
693*
|
1040
|
| Sat 13th: |
1720 *
|
96%
|
fat: 55.80g |
| |
protein: 121.80g |
| |
carbs: 93.19g |
|
537*
|
1183
|
| Fri 12th: |
224 *
|
12%
|
fat: 14.49g |
| |
protein: 17.53g |
| |
carbs: 5.47g |
|
388*
|
 164
|
| Thu 11th: |
1843 *
|
102%
|
fat: 57.83g |
| |
protein: 117.23g |
| |
carbs: 211.58g |
|
382*
|
1461
|
| Wed 10th: |
1553 *
|
86%
|
fat: 65.52g |
| |
protein: 116.58g |
| |
carbs: 120.86g |
|
545*
|
1008
|
| Tue 9th: |
1596 *
|
89%
|
fat: 44.10g |
| |
protein: 138.30g |
| |
carbs: 157.12g |
|
502*
|
1094
|
| Mon 8th: |
1995 *
|
111%
|
fat: 43.83g |
| |
protein: 141.32g |
| |
carbs: 182.54g |
|
504*
|
1491
|
| Sun 7th: |
1887 *
|
105%
|
fat: 97.51g |
| |
protein: 108.18g |
| |
carbs: 142.06g |
|
693*
|
1194
|
| Sat 6th: |
955 *
|
53%
|
fat: 32.69g |
| |
protein: 51.31g |
| |
carbs: 113.30g |
|
391*
|
564
|
