Jazzue's Journal, 06 December 2017

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Weigh In record (no journal entry) for 06 December 2017

164.0 lb Lost so far: 1.1 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 December 2017:

823 kcal

Fat: 25.58g | Prot: 33.94g | Carb: 111.86g. Breakfast: Milbona Sandwich Scheiben mit Gouda Light, Metzgerfrisch Bayerischer Leberkäse Fein, Grafschafter Goldkrüstchen. Lunch: Hühnerfrikassee, Reis (Gekocht). Snacks/Other: Spekulatius, Gut & Günstig Doppelkeks, Kaffee mit Milch. more...

losing 13.9 lb a week

27 Supporters Support

Comments

Klasse!

05 Dec 17 by member: anke.beyer

Wuuusch!

05 Dec 17 by member: MissRocky

Bravo👏

05 Dec 17 by member: sandram.80

Yeah, man! 👍🎅

05 Dec 17 by member: Luise Freiheit

Wow das ist ja mal ne Zahl

05 Dec 17 by member: Gemella2005

Boah klasse ! Einen schönen 🎅Tag wünsch ich ☺

05 Dec 17 by member: ChipBobo

Franzi das heisst ofiziell "zawusch". :-)

05 Dec 17 by member: marcothebrain

Wow Erdrutsch

05 Dec 17 by member: calpe2012

Na wunderbar :)

06 Dec 17 by member: LillyMunster82

👍🤗

06 Dec 17 by member: Flower*78

Läuft 👍🏻😃

06 Dec 17 by member: andreacgn

Suuuuper! 🤗⭐️

06 Dec 17 by member: Elektra108


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Jazzue's Journal, 06 December 2017

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