Weigh In record (no journal entry) for 30 January 2008
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152.2 lb
Lost so far: 6.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2008:
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303 kcal
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Fat: 2.81g | Prot: 14.76g | Carb: 55.63g.
Breakfast: milk fat free, oatmeal. more...
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losing 2.1 lb a week
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spldbtch's weight history
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