Weigh In record (no journal entry) for 05 December 2017
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180.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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609 kcal
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Fat: 12.32g | Prot: 12.22g | Carb: 114.26g.
Breakfast: Orange Juice, Land O'Lakes Light Butter with Canola Oil, e.d. Smith Peach Mango Orange Jam, Breadsmith Raisin Walnut Russian Rye Bread, Oranges. more...
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gaining 8.4 lb a week
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