sweetlemon's Journal, 13 May 2012

152.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

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1324 kcal

Fat: 16.88g | Prot: 52.11g | Carb: 242.15g.   Breakfast: caffe latte soy, toast, omelette. Lunch: skim milk, cereal. Dinner: pasta. Snacks/Other: rice cake, almonds, alpen light, kiwi. more...

1681 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...