Weigh In record (no journal entry) for 13 May 2012
|
221.1 lb
Lost so far: 34.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2012:
|
2228 kcal
|
Fat: 86.40g | Prot: 88.11g | Carb: 272.61g.
Breakfast: Honig, Ei, Mehrkorn Toastbrotchen. Lunch: Mozzarella Gerieben, zwiebel, stockmeyer, Mozzarella Light, mais, hollandaise, Hinterkochschinken, bbq, Pizza Margherita. Snacks/Other: ice, whipped creme, Nusspli, K�sschen. more...
|
|
2443 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darkwing75's weight history
|