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Ok. trying a different approach again. starting tomorrow. I have a Christmas Party in 1 and 1/2 weeks. I'm fitting into my little black Alfred Sung dress if it kills Me! with some Black Sparkly Stilettos I may be able to pull off a resemblance of Glamour. Please Jesus let this go well the next week and half!
I'll post a pic if I make it. (I hope I know how)
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Wish me Luck Dear Co-Conspirator Friends!
I need all the strength I can get and any word of encouragement you can share with me.
I'm hoppin' on the Train and I'm Ridin' !
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167.7 lb
Lost so far: 20.9 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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546 kcal
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Fat: 24.05g | Prot: 25.44g | Carb: 56.83g.
Breakfast: Cream (Half & Half, Fat Free), Coffee. Snacks/Other: Neilson Dairy 18% Table Cream, Coffee, Clif Bar Builder's Protein Bar, Chapman's Chocolate Peanut Butter Cup Ice Cream. more...
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gaining 3.5 lb a week
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