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Glórias!
quase lá!
vamos em frente ...
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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662 kcal
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Fat: 43.58g | Prot: 24.61g | Carb: 43.05g.
Breakfast: Manteiga (com Sal), Marilan Magic Toast Light. Lunch: Arroz Branco (Cozido), Estrogonofe de Carne. more...
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losing 1.3 lb a week
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