Weigh In record (no journal entry) for 04 December 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 December 2017:
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1282 kcal
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Fat: 73.89g | Prot: 86.73g | Carb: 69.07g.
Breakfast: Chiquita Banana. Lunch: Portillo's Italian Beef (No Bread). Dinner: Coleslaw, Barbecued Pork Spareribs with Sauce. more...
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steady weight
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markdodgehome's weight history
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