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Ingria
Journal
12 May 12
Ingria's Journal, 12 May 2012
Ingria's Profile
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Weigh In record (no journal entry) for 12 May 2012
166.0 lb
Lost so far:
32.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
1339 kcal
Fat: 101.67g | Prot: 73.87g | Carb: 31.01g.
Breakfast:
Coconut oil, Coffee, Cheese shredded, Eggs.
Lunch:
Cucumber, Bell pepper, Brats Beer 'n Bratwurst Style.
Dinner:
Total Yogurt.
Snacks/Other:
Coconut oil, Dagoba.
more...
1953 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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