Weigh In record (no journal entry) for 12 May 2012
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233.0 lb
Lost so far: 41.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2012:
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1655 kcal
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Fat: 126.11g | Prot: 91.84g | Carb: 42.83g.
Breakfast: milk, egg, coffee, raw bacon, havarti cheese, splenda. Dinner: dill, jicama, roast beef, tomato, havarti cheese, lettuce, avocado, kens italian dressing, yellow pepper, coffee, splenda, milk. more...
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losing 7.0 lb a week
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