Weigh In record (no journal entry) for 16 May 2012
|
232.0 lb
Lost so far: 42.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 May 2012:
|
1250 kcal
|
Fat: 79.98g | Prot: 83.97g | Carb: 48.15g.
Breakfast: pickle, onion, heinz ketchup, coffee, splenda, kraft american cheese, ground beef. Lunch: honeydew melon, shrimp. Dinner: havarti cheese, tomato, lettuce, avocado, kens italian dressing, yellow pepper, coffee, splenda, jicama, shrimp. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skyy18555's weight history
|