Weigh In record (no journal entry) for 03 December 2017
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141.9 lb
Lost so far: 8.7 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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367 kcal
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Fat: 8.88g | Prot: 43.94g | Carb: 32.19g.
Lunch: Halo Top Creamery Vanilla Bean Ice Cream, Strawberries , Strawberries , Blueberries , 2% Fat Milk, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Dinner: Athenos Natural Crumbled Feta Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Mott's Unsweetened Applesauce. more...
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losing 2.1 lb a week
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maximusthewolf's weight history
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