Weigh In record (no journal entry) for 02 December 2017
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286.4 lb
Lost so far: 40.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1420 kcal
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Fat: 86.65g | Prot: 105.80g | Carb: 28.00g.
Dinner: Great Value Sharp Cheddar Cheese, Jennie-O Extra Lean Oven Roasted Turkey Breast. Snacks/Other: Reese's Sugar Free Peanut Butter Cups. more...
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gaining 9.8 lb a week
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