mhairinic's Journal, 02 December 2017

Not surprised eating too much
118.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2017:
1856 kcal Fat: 88.67g | Prot: 81.38g | Carb: 170.62g.   Breakfast: Boiled Egg, Tesco Bacon, Wall's Thick Pork Sausages (48g). Lunch: Tesco Finest Super Seeded Farmhouse Bread, Sweet Potato Soup. Dinner: Chicken Breast, Asda Smart Price Chopped Tinned Tomatoes, Potato. Snacks/Other: Thorntons Mini Caramel Shortcakes, Co-Op Loved By Us Jaffa Fruit & Nut Mix, Tesco Whole Foods Walnut Halves, Clementines, Cappuccino. more...
2050 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.2 lb a week

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