Weigh In record (no journal entry) for 01 December 2017
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322.0 lb
Lost so far: 36.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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684 kcal
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Fat: 45.45g | Prot: 28.16g | Carb: 32.85g.
Lunch: Pictsweet All Natural Seasoning Blend, Provolone Cheese, John Morrell Hardwood Smoked Bacon, Mission Carb Balance Small Fajita Tortillas, Kraft American Cheese Slice. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
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losing 4.2 lb a week
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Kimberly197's weight history
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