| January 2019 |
| Tue 22nd: |
1223 *
|
82%
|
fat: 81.95g |
| |
protein: 112.44g |
| |
carbs: 6.42g |
|
-
|
-
|
| Mon 21st: |
450 *
|
30%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
785 *
|
52%
|
fat: 59.84g |
| |
protein: 34.52g |
| |
carbs: 26.60g |
|
-
|
-
|
| September 2018 |
| Wed 5th: |
1165 *
|
78%
|
fat: 68.85g |
| |
protein: 89.04g |
| |
carbs: 32.00g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
480 *
|
32%
|
fat: 40.00g |
| |
protein: 25.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
440 *
|
29%
|
fat: 35.00g |
| |
protein: 24.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
328 *
|
22%
|
fat: 18.01g |
| |
protein: 25.17g |
| |
carbs: 24.82g |
|
-
|
-
|
| Tue 24th: |
860 *
|
57%
|
fat: 59.00g |
| |
protein: 62.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 23rd: |
518 *
|
35%
|
fat: 38.50g |
| |
protein: 32.03g |
| |
carbs: 11.12g |
|
-
|
-
|
| Sat 21st: |
742 *
|
49%
|
fat: 64.59g |
| |
protein: 34.49g |
| |
carbs: 3.67g |
|
-
|
-
|
| Tue 3rd: |
1126 *
|
75%
|
fat: 81.00g |
| |
protein: 92.50g |
| |
carbs: 2.50g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
160 *
|
11%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 28th: |
1065 *
|
71%
|
fat: 65.56g |
| |
protein: 102.31g |
| |
carbs: 9.94g |
|
-
|
-
|
| Mon 26th: |
80 *
|
5%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 24th: |
1005 *
|
67%
|
fat: 64.00g |
| |
protein: 89.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 23rd: |
387 *
|
26%
|
fat: 34.64g |
| |
protein: 19.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 21st: |
520 *
|
35%
|
fat: 40.72g |
| |
protein: 30.14g |
| |
carbs: 8.58g |
|
-
|
-
|
| Mon 19th: |
410 *
|
27%
|
fat: 26.00g |
| |
protein: 30.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
70 *
|
5%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 17th: |
996 *
|
66%
|
fat: 81.34g |
| |
protein: 32.86g |
| |
carbs: 51.63g |
|
-
|
-
|
