Weigh In record (no journal entry) for 09 April 2010
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132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2010:
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980 kcal
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Fat: 33.58g | Prot: 49.63g | Carb: 121.23g.
Breakfast: tofu, rice. Lunch: vegetable stir fry, squash soup, fried chicken drumstick. Dinner: pork, cabbage soup. Snacks/Other: pulpy orange, cream cake, chocolate, water. more...
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1884 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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hsiaoyence's weight history
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