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Well even though I was good this week, the idiot box doesn't cooperate. I know it's just numbers, but the fancy glass (miror) isn't showing any progress either... I'll just have to keep at it and push forward, I should start to see results soon.
Have a good one!
ABitFat
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199.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2017:
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2871 kcal
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Fat: 82.02g | Prot: 86.78g | Carb: 436.02g.
Breakfast: Butterscotch or Caramel Topping, D'Italiano White Bread, Orange Juice, Nonfat Latte Coffee, Brown Sugar, Banana, Kraft Smooth Peanut Butter. Lunch: Clementines, Yoplait Creamy Duo, Pizza with Meat and Vegetables. Dinner: Bonbons de Chocolat au Lait, Allan Jujubes, O Sole Mio Sauce Rosée, Tortellini au Fromage. Snacks/Other: Bière. more...
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2795 kcal
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Activities & Exercise:
Showering - 10 minutes, Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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losing 1.2 lb a week
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