Weigh In record (no journal entry) for 01 December 2017
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142.8 lb
Lost so far: 7.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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320 kcal
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Fat: 5.46g | Prot: 24.83g | Carb: 47.88g.
Breakfast: Peanut Butter. Lunch: Annie's Homegrown Bunny Pasta & Chicken Broth Soup. Dinner: 2% Fat Milk, Blueberries , Strawberries, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz). Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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losing 1.4 lb a week
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maximusthewolf's weight history
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