Weigh In record (no journal entry) for 11 May 2012
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196.0 lb
Lost so far: 31.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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884 kcal
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Fat: 34.92g | Prot: 61.64g | Carb: 90.43g.
Breakfast: Honey Greek Yogurt, GOLEAN Cereal. Lunch: Original Oatnut Bread, 100% Whole Wheat Cracker, Bacon, Egg, Blue Cheese, Apples, Chicken Breast (Skin Not Eaten). more...
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gaining 3.5 lb a week
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