Weigh In record (no journal entry) for 11 May 2012
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153.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1698 kcal
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Fat: 79.80g | Prot: 98.09g | Carb: 149.78g.
Breakfast: Bacon, Egg & Cheese Biscuit, quaker oatmeal maple. Lunch: olive, cheddar cheese, tortilla. Dinner: cheddar cheese, egg substitute, scrambled egg, mayo, turkey breast, whole wheat bread. Snacks/Other: banana creamie. more...
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losing 0.3 lb a week
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