mchlrne's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
108.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1488 kcal Fat: 45.51g | Prot: 46.61g | Carb: 230.55g.   Breakfast: yolite, peter pan peanut butter, fleischmann's light, english muffin triple, apple. Lunch: red raspberry preserves, Raisins, wheat germ, Blackberries, Strawberries, Brown Sugar, old fashioned oatmeal quaker, sugar free syrup, cranberries, All Fruit with Fiber - Raspberry. Dinner: Lemon Cake, Barbecue Sauce, chicken breast griller, deviled egg. Snacks/Other: skim milk extra, All-Bran, birthday cake. more...
gaining 0.7 lb a week

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