Weigh In record (no journal entry) for 11 May 2012
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2012:
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1157 kcal
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Fat: 36.60g | Prot: 36.56g | Carb: 173.10g.
Breakfast: Grape Jelly, 100% Whole Wheat Bread, Peanut Butter, Cream (Half & Half) , Fat Free Half & Half. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Tomato Soup, Whole Wheat Tortilla, Tuna Salad. Snacks/Other: Chocolate Covered Pretzels. more...
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3048 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Driving - 3 hours, Desk Work - 3 hours and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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