claudiahannon's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
130.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
693 kcal Fat: 26.30g | Prot: 48.41g | Carb: 74.26g.   Breakfast: Sugar Free Seedless Blackberry Jam, Egg, Light Creamy Swiss Cheese. Dinner: Corn Tortillas, Sweet Potato, Chicken Breast. Snacks/Other: Endulge Caramel Nut Chew Bar (Atkins). more...
gaining 4.2 lb a week

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