jenkie5's Journal, 11 May 2012

149.8 lb Lost so far: 13.2 lb.    Still to go: 24.8 lb.    Diet followed N/A.

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487 kcal

Fat: 12.59g | Prot: 36.71g | Carb: 68.78g.   Breakfast: low fat cottage cheese, cantaloupe, fried egg. Lunch: spicy vegetable soup. Dinner: mxd greens & vinegar salsa, medium shrimp. Snacks/Other: Lifesavers (sugarfree), Werther's (sugarfree), Strawberries Romanoff (yogurt), Skinny Cow Choc Truffle. more...

1679 kcal

Activities & Exercise: Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...