Weigh In record (no journal entry) for 11 May 2012
|
211.4 lb
Lost so far: 18.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
1164 kcal
|
Fat: 39.64g | Prot: 38.71g | Carb: 169.63g.
Breakfast: Pomegranate Paradise (Power). Lunch: Cheddar Onion Bread, Breakfast Burrito. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zapatista's weight history
|