Weigh In record (no journal entry) for 11 May 2012
|
230.6 lb
Lost so far: 4.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
493 kcal
|
Fat: 8.96g | Prot: 17.94g | Carb: 84.41g.
Breakfast: Egg, Buckwheat Pancakes, Maple Syrup , Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) , V-Fusion Strawberry Banana Juice. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fooch123's weight history
|