owenswife's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
194.0 lb Lost so far: 10.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2012:
550 kcal Fat: 30.75g | Prot: 35.92g | Carb: 32.20g.   Breakfast: Sweet Red Peppers, Scrambled Egg (Whole, Cooked) , Classic Mexican 4 Cheese Shredded Cheese, Cottage Cheese (Lowfat 2% Milkfat) , Coffee Creamer - Hazelnut. more...
losing 14.0 lb a week

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