Weigh In record (no journal entry) for 29 November 2017
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1687 kcal
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Fat: 90.53g | Prot: 40.39g | Carb: 177.83g.
Breakfast: Coffee-Mate Original Powder Creamer, Signature Kitchens Spiced Apple Cider, IHOP Hash Browns, Taco John's Spicy Chorizo Breakfast Burrito. Dinner: Marie Callender's Turkey Pot Pie. Snacks/Other: Chocolate Chip Cookie Dough (Baked), The Bakery Divinity. more...
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gaining 1.8 lb a week
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weezer58's weight history
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