Weigh In record (no journal entry) for 18 December 2017
|
255.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2017:
|
1505 kcal
|
Fat: 54.47g | Prot: 55.99g | Carb: 196.56g.
Breakfast: Thomas' Original English Muffins, Kraft American Cheese Slice, Egg, Coffee-Mate Original Powder Creamer. Lunch: Stash Original Honey Sticks, Sonic French Fries (Small), Sonic Jr. Deluxe Cheeseburger. Dinner: Pictsweet Zesty Cajun Protein. Snacks/Other: Kellogg's Rice Krispies Treats (60g), Archer Farms Macadamia Nut Caramel Clusters, Meijer Starlight Mints. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weezer58's weight history
|