maximusthewolf's Journal, 29 November 2017

142.4 lb Lost so far: 8.2 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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402 kcal

Fat: 9.03g | Prot: 13.55g | Carb: 67.01g.   Lunch: La Bou Baguette, Hormel Pizza Toppings Pepperoni, Strawberries, Dunkin' Donuts Frozen Hot Chocolate (Small). Dinner: California Rolls, Wegmans Small Salmon Rolls. Snacks/Other: Nabisco Mallomars Pure Chocolate Cookies. more...

2000 kcal

Activities & Exercise: Elliptical - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...